Freedom From Diets Forever
A Choice Of Packages To Meet Your Needs...
During our years of working with customers with weight problems, we soon realised that the level of support and motivation needed to help people achieve their goals, differed from person-to-person.
Some lucky people just need a nudge in the right direction, where as others need a more structured, regular support package to achieve their goals.
Whichever category you fall into (or if you're somewhere in between), we have a Y's Weight® Freedom From Diets Forever programme that's just right for you.
And we now have a complete programme available via telephone coaching - giving you that extra flexibility and support you need to succeed. Call to book a free telephone coaching session to discover how you can be free from diets forever.
A Little Nudge...
Quick Start - Y's Choice
This programme is designed for people who have a good basic understanding of healthy eating and exercise, and require little help to get them motivated to succeed. You have probably successfully lost weight before but at the end of the dieting period you feel like your will power crumbles away and old habits soon creep back
Customers who choose this programme usually have less than 1 stone to lose and are able to shift this successfully once we have shown them our great techniques for gaining control of their eating habits, without having to rely on will power to keep them away from "temptation"
A Little Help To Keep You Focused...
New Start - Y's Change
If you require a little more help to keep you focused to achieve your goals, then this could be the package for you. Customers who choose this programme typically have between 1 and 2 stone to lose.
You may also have lost weight successfully in the past, and probably even reached your target weight, but you always put it back on again. You quickly become dissatisfied with your weight and body shape so you choose a "new" diet and start again.
As part of this programme you will become a Y's Weight® member. Being a member means that you will always have help and encouragement to keep you motivated to achieve your goals. Once we have taught you our weight loss techniques, you will no longer rely on will power to stop you slipping back into your old habits. You will have no desire to return to the old you!
A Bit More Support To Keep You On Track...
Start-To-Finish- Y's Life
This programme is ideal for people who have a little more weight to lose (probably 3 stone+). With our Start-To-Finish programme you can be confident that you will achieve your goals. This programme also includes all the great benefits of being a Y's Weight® member, as well as extra one-to-one sessions with your consultant.
Customers who choose this option have usually battled with their weight for years, and have not achieved the target weight for sometime. Having said that, some customers just like the comfort feeling of the extra support that comes with our Start-To-Finish programme.
Every Step Of The Way...
This is our total care package, ideal for customers who have either.
Y's Individual also includes Y's Weight® membership.
Been overweight since childhood
- Have more than 4 stone to lose
- Have never successfully lost weight through dieting (not even for a short time)
- Require extra support and motivation to achieve their goals
- Require a more bespoke support system
- Or simply want the total care package because they like the regular one-to-one sessions!
We call this package Y's Individual as we are able to offer extra support designed to suit your needs.
Try Before You Buy...
Don't worry if you can't work out which package is most suited to you, that's exactly why we offer all of our customers a FREE, no obligation one-to-one session with a Weight Management Consultant.
During your free assessment your consultant will discuss with you your goals and attitudes towards food, and help you work out which programme is best suited to your needs.
Alternatively for a quick guide to whcih package is most suitable for your needs, try our on-line assessment questions below.
FREE Y's Weight assessment
Y's Weight®Quick Assessment Guide
When using this indicator, work down the columns and select the option in each row to indicate your response to the question.
To book your FREE assessment, just call us now on 0800 781 6834 or fill
in the online enquiry form by
New! Telephone Coaching Programme...
If you are unable to visit either our Hertfordshire or West Sussex Offices, you can still benefit from our programme. Our experience Weight Management Consultants can provide you with full support to meet your weight management goals via telephone coaching, distance materials and our interactive website pages. To find our more, just call us now on 0800 781 6834